Meet Orshi McNaughton, FDN-P, HHP

As a fitness entrepreneur, I spent over a decade in the fitness industry, helping hundreds of clients achieve their fitness and weight loss goals.

I owned multiple fitness facilities in Southern California. With the help of my team, we held body transformation challenges three times a year for over 10 years.

In my 40s, I sold my company and transitioned into health coaching. In my private practice, I take a functional approach to eliminating unwanted symptoms such as hormonal imbalances, fatigue, brain fog, weight loss resistance, and gut issues. 

MEET Orshi McNaughton, FDN-P, HHP

As a fitness entrepreneur, I spent over a decade in the fitness industry, helping hundreds of clients achieve their fitness and weight loss goals.

I owned multiple fitness facilities in Southern California. With the help of my team, we held body transformation challenges three times a year for over 10 years.

In my 40s, I sold my company and transitioned into health coaching. In my private practice, I take a functional approach to eliminating unwanted symptoms such as hormonal imbalances, fatigue, brain fog, weight loss resistance, and gut issues. 

Meet Orshi McNaughton, 
FDN-P, HHP

As a fitness entrepreneur, I spent over a decade in the fitness industry, helping hundreds of clients achieve their fitness and weight loss goals.

I owned multiple fitness facilities in Southern California. With the help of my team, we held body transformation challenges three times a year for over 10 years.

In my 40s, I sold my company and transitioned into health coaching. In my private practice, I take a functional approach to eliminating unwanted symptoms such as hormonal imbalances, fatigue, brain fog, weight loss resistance, and gut issues. 

My goal is to find the root cause of my client’s symptoms so they can get well and stay well naturally. 

As a Board Certified Holistic Health Practitioner, I use functional lab testing and data-driven protocols to restore my clients to full health without medication.

I also enjoy working with athletes, entrepreneurs, and other high performance seekers who are looking for ways to optimize their physical and mental health and even age backward. Outside the office, I am a personal development enthusiast with a passion for transformational travel. Recent trips include a 480-mile hike through Northern Spain’s Camino de Santiago trail, and an off-the-grid experience living with Peru’s indigenous Shipibo tribe in the Amazon rainforest. I’m also a voracious reader and can often be found exploring the latest biohacking program, conference, or health gadget to identify new ways of optimizing my own health while helping others. 

My Philosophy

When I was suffering from fatigue, brain fog and hormonal imbalances, so many of my naturopathic and functional medicine doctors would make me spend thousands on various test but then didn't provide me with explanations on what these test meant, why they were important or what action should I be taking as a result of the test.  They also never spent much time connecting all the dots between various different labs and symptoms.  They would rush through appointments and leave me with yet even more supplements to take with little or no guidance. 

In contrast, my approach is deeply client-centered.  I strive to provide clarity on what needs to be done, how it needs to be done and most importantly why we are doing what we are doing.  In addition, we also spend a lot of time discussing lifestyle interventions and how to best implement these.  My clients have continuously expressed to me how much they value this clarity.

My Philosophy

When I was suffering from fatigue, brain fog and hormonal imbalances, so many of my naturopathic and functional medicine doctors would make me spend thousands on various test but then didn't provide me with explanations on what these test meant, why they were important or what action should I be taking as a result of the test.  They also never spent much time connecting all the dots between various different labs and symptoms.  They would rush through appointments and leave me with yet even more supplements to take with little or no guidance. 

In contrast, my approach is deeply client-centered. I strive to provide clarity on what needs to be done, how it needs to be done and most importantly why we are doing what we are doing. In addition, we also spend a lot of time discussing lifestyle interventions and how to best implement these. My clients have continuously expressed to me how much they value this clarity.

It's Time to Thrive

Thriving comes down to choice rather than chance.

Our daily habits and rituals 
determine our destiny; 
they are the keys to optimal health and longevity.

FREQUENTLY ASKED QUESTIONS

I have found that the biggest problem with conventional medicine is that most doctors are focused on treating symptoms. In contrast, functional medicine focuses on discovering the root cause(s) of your symptoms. In other words, your symptoms are not the problem, but the result of the problem. My personal experience showed me that dealing with symptoms turns into an endless game of whack-a-mole. Thus, the functional medicine approach focuses on advanced lab testing to get to the root cause(s) of your health complaints. Through testing we are able to discover healing opportunities in your gut, hormone, and detoxification systems.

Oftentimes when we have been dealing with chronic symptoms for a while, we end up developing a whole host of underlying causes. Functional Medicine, used effectively, allows us to develop customized protocols that address these causes in a careful and intentional manner.

Biohacking is a new field. Depending on whom you ask, you will get a different answer as to what it means. As shown on the graph, I define “biohacking” as the second half of the “health optimization meter.” 

This is the stage where you are truly optimizing your well-being. You have a solid foundation of health, and you are seeking peak performance. You want to age backwards and have superhuman function. But the reality is that most people that seek to work with a practitioner like myself first need to strengthen the foundation of their health prior to shifting focus onto biohacking or anti-aging.

The good news is that my practice combines health coaching with biohacking. I use functional medicine, lab testing, and data driven protocols to resolve your Metabolic Chaos® first. Once you have built a solid foundation then we focus on health optimization and anti-aging so you can step into your most powerful self.

Functional Diagnostic Nutrition® founder Reed Davis coined the term “Metabolic Chaos®.” Humans maintain health and vitality through a phenomenal orchestration of cells, tissues, organs, systems, chemistry, and energy that run on a set of instructions within every cell. The sum of these activities and chemical reactions, and the innate intelligence that run them, is called metabolism. When we're functioning properly, metabolic processes work in harmony to maintain homeostasis and balance.

While there is some flexibility in the operating ranges of the processes, a loss of homeostasis in one area or system may cascade into other areas. This eventually produces the symptoms you may be experiencing — often far removed from the critical system that is actually failing!

So, how do we unravel the Metabolic Chaos®, repair the damage done, and restore balance in your body? Schedule a Clarity Coaching Session to Learn More.

Step 1. Investigate

We use advanced functional lab testing combined with a comprehensive intake process to discover the hidden stressors that are wreaking havoc on your body. We are going to uncover the potential causes so you can resolve them as quickly and as safely as possible.

Understanding the causes help us create more effective, personalized treatment plans that respect your biochemical and genetic individuality. You are unique and your treatment needs to be individualized to you. For this reason, we don’t guess; we always test first.

Working with thousands of people and running thousands of lab tests over many years, Reed Davis (founder of FDN) discovered a small handful of excellent, high quality lab tests that reveal critical imbalances and dysfunctions. Once these functions are restored to normal, clients experience an upregulation of their vital reserves, increased resilience and a resolution of their symptoms.

My practice will order labs for you based on your individual and unique situation (or if available, we are going to provide the link so you can order your own testing online). As part of this process, we generally recommend starting with our Holistic Grounding Program. This program assesses your most common HIDDEN stressors in the following areas:
           H - Hormones
           I - Immune
          D - Digestion
          D - Detoxification
           E - Energy Production 

As illustrated in the picture, these chronic stress related dysfunctions are usually unknown to us until we evaluate your lab values and connect them to your symptoms via clinical correlation.

There is an art and science to interpreting labs. It is important to keep in mind that standard lab reference ranges are representative of the total population taking the test regardless of the person’s health status.  This will produce a wider bell-curve that can vary from lab to lab. My practice uses FDN’s clinical ranges that reflect a healthier and optimized population that is more self-aware, better educated, and already health conscious. This produces a narrower bell-curve.

This is an important distinction to make! Proper lab interpretation can be the difference between your doctor telling you, “Your lab results look great. Everything is normal!” - while handing you a prescription for an antidepressant to actually uncovering the root causes of your Metabolic Chaos®. Our practice focuses on pattern recognition and correlates health history, symptoms, and genetic potential to understand the big picture.

 Step 2. Revitalize

Once we identify the underlying causes, imbalances and deficiencies that contribute to your Metabolic Chaos®, we work at the deepest level possible to restore balance as we coach up function and build up your vital reserves.  

“The body seeks to heal itself. We’re just here to lend a hand.” - Reed Davis  

We combine nutrition, clinical-grade nutraceuticals, and lifestyle interventions to rebuild your health so you can regain your vitality and energy to feel your very best.  

Step 3. Optimize

Our goal is to empower you so you can become the CEO of your own health by taking charge of your own biology. In our Holistic Grounding Program, we carefully and thoroughly explain all your test data to you.  We teach you exactly how to find the causes of your symptoms and how to resolve them.  

Our comprehensive health building program will coach you through nutrition, fitness, sleep optimization, stress management, and supplementation - all which are vital components to address your Metabolic Chaos®.  This is critical for a successful outcome.  We will meet every two weeks to check in and provide continued coaching and accountability throughout your entire program.  

Yes. In fact, many of my clients are across state lines! The growing field of “telemedicine” allows clients the flexibility to schedule consultations online, and to communicate from any location in the US, Canada, Australia, New Zealand, UK and most countries in Europe. Lab kits can be shipped to your address, and conducted in the privacy of your own home. Most kits come included with prepaid mailers which can be dropped off at your local UPS or FedEx location. Turn around times for lab work varies from 1-5 weeks depending on the lab. After all lab results have been reviewed during your Results & Recommendations Session, discounted supplements can be ordered through our online store and shipped to you at regular intervals.

True Cellular Detox Challenge

☑️ 30-Day Full Money Back Guarantee on my coaching services and fees. This means that if you are not happy with the program in any way, you can get all your money back. Please note that Supplements and Test Kits are not included in the packages and purchased directly from Revelation Health.  

☑️ US Domestic returns and refunds are required within 30 days ON UNOPENED MERCHANDISE. Upon return and inspection, Revelation Health may issue a partial refund minus any shipping fees. International orders are not eligible for returns or refunds. All international orders are subject to taxes and duty fees, you may be required to pay taxes and duty fees prior to delivery. Please check with your local government regulations on importing supplements.  Please contact Revelation Health customer service department at 888-600-0642 with your order number for a return authorization number prior to returning your supplements or test kits. 

1-on-1 Coaching Packages: 

☑️ No refunds. In order to ensure you and I are both equally committed to a health coaching package, I believe it is best to offer no exit strategy. This approach ensures that we both bring our best to the coaching relationship.

This web site is not designed to, and does not, provide medical advice. All content, including text, graphics, images and information available on or through this web site or for general informational purposes only.

The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay seeking it, because of something you have read on this web site. Never rely on information on this web site in place of seeking professional medical advice.

Orshi McNaughton is a Functional Diagnostic Nutrition Practitioner (FDN-P) and a Board Certified Holistic Health Practitioner (HHP) but she is NOT a medical doctor.

The authors of this web site are not responsible for or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this site. You are encouraged to confer with your doctor with regard to information contained on or through this web site. After reading articles or other content from this web site, you are encouraged to review the information carefully with your professional healthcare provider. 

What Others Have to Say

⭐️⭐️⭐️⭐️⭐️

"Coaching with Orshi has been vital in my health journey. My testing revealed a Stage 3 Adrenal Dysfunction along with detox issues and compromised hormonal pathways. Orshi has been so patient and has been phenomenal in helping me understand how to implement the necessary lifestyle changes as well as applying her protocols and biohacks. The diet suggestions helped me feeling better and restoring my energy. I have come a long way but I am still in the process of healing. In all, I can't say enough how great the coaching was. I am currently recommending it to all my colleagues. Thanks for all your assistance. "

Desmine  B.

⭐️⭐️⭐️⭐️⭐️

"I have continued to feel better and better and more balanced every week. Balancing my minerals and going through the detox process  enabled me to regain my vitality! Also I am sleeping really well and have sustained energy throughout the day. I am also utilizing my customized supplement program. Of course I wouldn't be saying any of this if not for your kind and graceful coaching. It is an amazing journey to go from feelings so hopeless to hopeful. And you got me there by teaching me how to better take care of myself. Of course there is still more work to do, but in the meantime thank you."

Alma R.